Machine Shed Sports Performance  |  CrossFit 235  |  Menomonie, Wisconsin

Schedule | CrossFit 235

Our current schedule is listed below. Check back often as we hope to add additional classes as staff and resources allow.


CrossFit Daily Classes (WODs 1 hour sessions)
     Monday, Tuesday, Wednesday, Thursday:  6am, noon, 1:30pm, 4:30pm, 5:30pm, 6:30pm
     Friday:  noon, 1:30pm, 5pm
     Saturday:  9am


 CrossFit Competitors/Advanced Daily Classes (WODs 2 hour sessions)
     Monday - Friday:  8:30am

     Saturday:  10am 

Open Gym & Olympic Lifting Access

     Monday - Thursday:  8am – 8pm
     Friday:  8am – 6pm
     Saturday:  9am - noon


Daily Gym Hours
     Monday - Thursday:  6am – 8pm
     Friday:  8am – 6pm
     Saturday:  9am - noon
   



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