Machine Shed Sports Performance  |  CrossFit 235  |  Menomonie, Wisconsin

Kevin Reynolds

Coach

CrossFit Level 1 Trainer

reynoldskevin18@gmail.com

Jake has been in the health and fitness industry for over 7 years, initially as a physique bodybuilder which later led into CrossFitting and Olympic weightlifting. He has competed locally and regionally in numerous physique shows and CrossFit competitions. He credits CrossFit and Olympic lifting for providing him and others with the ideal functionality and fitness outcomes.  

Kevin has been in the Health and Wellness field for 4 years. specializing in Powerlifting, and CrossFit. 

Our coaching team members are all CrossFit Level 1 certified athletes that have each trained and competed individually, as well as part of a team, with several CrossFit competitions. They each possess their own unique health & fitness background and coaching style, and build upon each other’s strengths and knowledge.  

Jake Arvold

Co-owner/coach

CrossFit Level 1 Trainer
USAW Sports Performance
1st Phorm Regional Ambassador

jake@machineshedsports.com

Thomas Sampson

Co-owner/coach

CrossFit Level 1 Trainer
USAW Sports Performance
tom@machineshedsports.com


​Le-Vel Thrive Brand Promoter

​www.teammachine.le-vel.com

Amy Fitcher

Coach

CrossFit Level 1 Trainer

Art professor UW Stout

Copyright 2016.
​All Rights Reserved.

Tom has been in the fitness industry for over 7 years, specializing in CrossFit and Olympic Lifting. Additionally, he has a great deal of experience with dieting, aerobic conditioning, and living an overall healthy lifestyle. His hobbies and interests include swimming, running, and motor sports. 


He believes in a very holistic approach to training - physical, emotional, and mental health are all equally important. 


Quote - "As iron sharpens iron, so one person sharpens another." Proverbs 27:17
 

Our Coaches

Bio Coming Soon